JoeD's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Roclite 280 | 12/13/17 | 121.9 | 196.3 | 20:55:50 | 4699 | 18 | 17 | |
| Asics gel Pursue | 10/10/17 | 487.6 | 784.7 | 64:55:56 | 4707 | 108 | 205 | |
| Asics gel-FujiTrubuco 5 | 10/10/16 | 107.1 | 172.3 | 15:51:02 | 3989 | 16 | 19 | |
| Salomon Speedcross 4 | 6/4/17 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.