olgajp's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Tirkizne | 1/30/20 | 153.1 | 246.4 | 21:50:53 | 5210 | 24 | 0 | |
| Inov8 ljub | 4/22/19 | 78.5 | 126.3 | 18:49:29 | 2424 | 24 | 47 | |
| zlatne | 10/12/19 | 55.1 | 88.6 | 13:58:49 | 1972 | 17 | 13 | |
| Crne | 12/17/18 | 558.4 | 898.6 | 78:23:10 | 7790 | 124 | 153 | |
| zelene | 4/17/19 | 182.4 | 293.6 | 27:32:26 | 445 | 40 | 94 | |
| inov8 plav | 3/10/19 | 50.0 | 80.5 | 15:37:37 | 840 | 18 | 73 | |
| Inov8 crven | 8/22/17 | 273.7 | 440.5 | 57:16:48 | 10721 | 67 | 597 | |
| Kalenji ljub | 1/22/18 | 480.1 | 772.7 | 67:04:21 | 10184 | 108 | 221 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.