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Attackpoint - performance and training tools for orienteering athletes

shea_craig's shoes

name date new miles kilometers Total time climb sessions controls
Asics Mojave 11/4/06 69.2 111.4 30:23:51 4334 10 0
New Balance 470 11/10/06 4.1 6.6 45:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.