fisharepeople2's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Bike: Trek 2.3 | 7/20/11 | 474.1 | 763.1 | 28:00:41 | 3284 | 23 | 25 | |
| Green Connect | 6/16/12 | 222.0 | 357.3 | 36:43:19 | 6007 | 28 | 0 | |
| Avia Flats | 6/13/93 | 239.0 | 384.6 | 20:53:14 | 1155 | 30 | 0 | |
| Asics Cumulus Blue | 7/26/10 | 10.3 | 16.6 | 1:44:02 | 0 | 2 | 0 | |
| Shimano SPD | 12/25/07 | 218.5 | 351.7 | 20:41:13 | 2041 | 13 | 23 | |
| Puma | 6/22/11 | 60.0 | 96.6 | 7:19:31 | 1237 | 5 | 0 | |
| Asics | 9/26/08 | 99.8 | 160.6 | 17:44:30 | 0 | 13 | 0 | |
| HiTec Lime | 11/2/07 | 72.8 | 117.2 | 3:42:54 | 0 | 4 | 0 | |
| HiTec Orange | 2/3/08 | 62.2 | 100.0 | 2:27:12 | 0 | 4 | 21 | |
| HiTec Red | 9/8/06 | 117.6 | 189.3 | 8:24:21 | 0 | 6 | 0 | |
| HiTec Yellow | 7/12/06 | 56.1 | 90.3 | 58:23 | 0 | 1 | 0 | |
| HiTec Grey | 3/3/07 | 56.4 | 90.8 | 28:28 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.