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Attackpoint - performance and training tools for orienteering athletes

JT's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Racer ST5 #2 6/29/12 235.2 378.5 27:59:55 0 43 0
Nike Structure Triax 15 10/31/12 69.4 111.8 8:32:01 0 19 0
Inov8 X-Talon 212 #3 9/1/11 157.5 253.5 22:06:53 1939 20 0
Adizero Avanti 6/29/12 47.1 75.8 5:04:25 0 13 0
Brooks Adrenaline GTS 12 6/29/12 365.5 588.3 43:27:08 0 56 0
Inov8 Roclite 285 8/1/11 214.6 345.4 26:58:05 2107 36 0
Brooks Adrenaline GTS 11 #2 1/3/12 387.0 622.9 47:10:45 526 65 0
Brooks Racer ST5 1/3/12 307.9 495.5 36:26:50 546 51 0
Brooks Mach 11 1/24/10 48.7 78.3 6:47:55 487 14 0
Nike Zoom Milers 2006 6/1/08 32.1 51.6 3:52:25 0 15 0
Mizuno Wave Inspire 7 3/7/11 317.7 511.2 40:28:34 1824 57 0
Inov8 Oroc 280 3/13/11 129.2 207.9 24:35:12 1145 20 0
Inov8 Roclite 315 8/1/11 40.7 65.6 4:59:00 410 6 0
Brooks Adrenaline GTS 11 3/7/11 350.3 563.7 45:02:05 3603 60 0
Inov8 X-Talon 212 [2] 3/20/11 345.2 555.5 55:57:56 17455 43 0
Brooks Racer ST4 12/27/09 164.1 264.1 20:40:32 1688 35 25
Inov8 X-Talon 212 11/25/09 405.0 651.8 67:05:55 7369 67 131
Brooks Adrenaline GTS 10 10/14/10 410.5 660.6 57:30:07 5110 85 0
Inov8 Mudclaw 330 [2] 7/6/09 404.5 651.0 71:08:27 13443 53 129
Inov8 Oroc 340 2/12/11 10.1 16.3 2:00:00 0 2 0
Nike Lunar Glide 2 10/1/10 1.2 2.0 3:00:00 0 3 0
Inov8 Roclite 312 GTX 1/14/09 399.4 642.8 61:36:13 12194 63 112
Adidas SN Sequence 2 12/27/09 307.0 494.1 40:20:10 3985 68 0
Nike Waffle XC 1/10/09 72.1 116.0 9:00:04 977 14 0
VJ Supra Stud 8/1/09 156.2 251.4 32:46:21 6917 23 302
Brooks Adrenaline GTS 8 10/20/08 330.5 531.9 46:42:26 4196 58 47
Brooks Racer ST3 12/6/08 155.6 250.4 21:01:19 1295 29 15
Tunturi E460 Bike 5/3/09 897.8 1444.9 39:21:00 0 53 0
Shimano RO85 6/1/08 250.3 402.8 9:57:08 1180 9 0
Inov8 Mudclaw 330 4/3/08 442.6 712.3 83:51:08 11210 57 997
Ascis Hyper XC 2/1/08 61.4 98.8 4:04:34 470 7 0
Mizuno Waverider 10 10/3/07 364.1 585.9 12:56:35 1020 17 91
Olway Tiger FLX 12/1/07 105.9 170.4 1:35:00 50 2 15

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.