name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Hoka SG Blue | 4/15/23 | 73.2 | 117.9 | 12:48:08 | 3480 | 12 | 0 | |
S616 | 5/26/16 | 791.8 | 1274.3 | 39:30:37 | 7423 | 39 | 2184 | |
CDL | 4/11/14 | 13028.0 | 20966.6 | 790:27:23 | 191041 | 623 | 27413 | |
RDL | 8/20/17 | 354.9 | 571.2 | 37:57:17 | 11488 | 28 | 2317 | |
SPCX | 6/16/13 | 2155.3 | 3468.6 | 219:11:24 | 29196 | 219 | 236 | |
LBA | 6/15/04 | 14807.5 | 23830.3 | 928:09:41 | 219716 | 678 | 2068 | |
Sal SpeedX 3 | 5/17/13 | 48.1 | 77.4 | 10:27:14 | 3630 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.