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Attackpoint - performance and training tools for orienteering athletes

Kitch's shoes

name date new miles kilometers Total time climb sessions controls
Hoka SG Blue 4/15/23 73.2 117.9 12:48:08 3480 12 0
S616 5/26/16 791.8 1274.3 39:30:37 7423 39 2184
CDL 4/11/14 13028.0 20966.6 790:27:23 191041 623 27413
RDL 8/20/17 354.9 571.2 37:57:17 11488 28 2317
SPCX 6/16/13 2155.3 3468.6 219:11:24 29196 219 236
LBA 6/15/04 14807.5 23830.3 928:09:41 219716 678 2068
Sal SpeedX 3 5/17/13 48.1 77.4 10:27:14 3630 6 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.