GT's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Pearl Izumi Peak 2 | 7/13/11 | 50.3 | 81.0 | 8:29:00 | 8297 | 3 | 0 | |
| Kinvara 2 | 7/16/11 | 13.7 | 22.0 | 3:10:00 | 6499 | 1 | 0 | |
| Saucony Kinvara | 6/24/11 | 80.2 | 129.0 | 9:56:00 | 9199 | 8 | 0 | |
| Crosslites 16 | 6/1/11 | 196.6 | 316.5 | 20:06:00 | 25978 | 4 | 0 | |
| Crosslites 15 | 4/23/11 | 295.8 | 476.0 | 43:48:00 | 54298 | 15 | 0 | |
| NB Minimus Rd | 3/30/11 | 294.2 | 473.5 | 39:40:00 | 32300 | 23 | 0 | |
| Asics Hyperspeed 3 | 9/4/09 | 310.3 | 499.4 | 40:07:00 | 2260 | 37 | 0 | |
| NB Minimus Tr | 3/30/11 | 153.9 | 247.6 | 21:10:00 | 14800 | 17 | 0 | |
| Crosslites 14 | 4/4/11 | 190.1 | 306.0 | 30:41:00 | 44429 | 13 | 0 | |
| Saucony Perigrine | 4/16/11 | 21.7 | 35.0 | 3:10:00 | 4498 | 1 | 0 | |
| Crosslites 12 | 3/11/10 | 131.5 | 211.6 | 18:14:11 | 23501 | 9 | 0 | |
| NB 905 (2) | 3/15/10 | 161.7 | 260.3 | 21:00:09 | 19272 | 10 | 0 | |
| NB 100 | 2/4/10 | 123.8 | 199.2 | 16:17:00 | 20315 | 8 | 0 | |
| Vasque Transistor FS | 3/27/10 | 97.5 | 156.9 | 13:06:00 | 19400 | 8 | 0 | |
| Crosslites 11 | 12/18/09 | 261.0 | 420.0 | 43:25:32 | 61060 | 18 | 0 | |
| NB 905 | 9/29/09 | 249.9 | 402.2 | 33:51:00 | 32231 | 23 | 0 | |
| Crosslites 10 | 9/29/09 | 45.0 | 72.4 | 7:00:00 | 5299 | 2 | 0 | |
| Crosslites 9 | 7/30/09 | 140.6 | 226.2 | 22:04:22 | 28264 | 15 | 0 | |
| Brooks T5 | 7/14/09 | 78.0 | 125.6 | 10:35:00 | 8960 | 8 | 0 | |
| Crosslites 8 | 7/30/09 | 138.0 | 222.1 | 23:02:54 | 19022 | 4 | 0 | |
| Crosslites 7 | 6/25/09 | 159.3 | 256.4 | 24:52:55 | 20486 | 14 | 0 | |
| Crosslites 6 | 6/25/09 | 153.0 | 246.2 | 24:52:40 | 25079 | 8 | 0 | |
| Fastwitch3 | 9/5/08 | 115.5 | 185.9 | 10:23:31 | 5499 | 9 | 0 | |
| Crosslites (May) | 5/13/09 | 354.2 | 570.0 | 51:38:04 | 44987 | 19 | 0 | |
| La Sportiva Crosslite | 2/10/09 | 278.5 | 448.2 | 30:28:03 | 20994 | 15 | 0 | |
| Montrail Masochist | 3/20/09 | 164.2 | 264.3 | 18:36:14 | 13373 | 8 | 0 | |
| Mizuno Wave Rider 10 | 4/12/09 | 39.5 | 63.6 | 5:16:00 | 1332 | 4 | 0 | |
| Speedstar | 9/27/08 | 110.1 | 177.2 | 3:23:10 | 1972 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.