Jens B. Jensen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Tangent | 3/8/10 | 200.0 | 321.9 | 42:00 | 0 | 1 | 0 | |
| Salomon speed Cross 2 | 3/8/10 | 200.0 | 321.9 | 0 | 0 | 0 | ||
| Nike Lunar Trainer black | 3/8/10 | 300.0 | 482.8 | 0 | 0 | 0 | ||
| Sauconi Fastwitch | 3/8/10 | 300.0 | 482.8 | 0 | 0 | 0 | ||
| Nike Lunar Racer | 3/8/10 | 200.0 | 321.9 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.