dreitz's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB - Secret Weapong | 3/11/11 | 50.2 | 80.8 | 6:22:51 | 0 | 6 | 0 | |
| NewBalance | 1/14/11 | 396.6 | 638.3 | 41:49:23 | 0 | 47 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.