User Calendar: rpwhite

Stretching 6:10

Strength & Conditioning 30:02

2 Total: 36:12 0.0mi (0.0km)

Running 1:02:10 10.3km

Stretching 8:30

Running 24:23 3.97km

Orienteering 39:52 5.99km

Running 20:58 3.42km

4 Total: 1:33:43 8.31mi (13.38km)

Running 28:12 5.79km

Orienteering 22:33 2.65km

Orienteering 1:07:25 5.89km

2 Total: 1:29:58 5.31mi (8.54km)

Orienteering 1:57:35 9.38km

Running 10:19 1.95km

2 Total: 2:07:54 7.04mi (11.34km)

Strength & Conditioning 50:00

Cycling 5:00 1.9km

2 Total: 55:00 1.18mi (1.9km)

Stretching 11:00

Running 1:06:24 12.47km

2 Total: 1:17:24 7.75mi (12.47km)

Stretching 9:05

Running 47:01 9.72km

2 Total: 56:06 6.04mi (9.72km)

Stretching 10:00

Running 47:31 10.49km

2 Total: 57:31 6.52mi (10.49km)

Strength & Conditioning 25:00

Running 31:07 4.95km

JK 2024

Running 8:57 1.37km

Orienteering 21:59 4.62km

Running 13:47 2.3km

3 Total: 44:43 5.16mi (8.3km)

JK 2024

Stretching 7:35

Running 8:01 1.18km

Orienteering 1:03:57 7.31km

Trail/hill Running 10:55 1.88km

4 Total: 1:30:28 6.44mi (10.37km)

JK 2024

Running 3:21 0.46km

Orienteering 2:28:48 17.72km

Running 5:42 1.01km

3 Total: 2:37:51 11.92mi (19.19km)

JK 2024

Orienteering 54:06 7.6km

Strength & Conditioning 58:35

Cycling 13:01 4.8km

2 Total: 1:11:36 2.98mi (4.8km)

Running 27:44 5.68km

Stretching 10:20

2 Total: 38:04 3.53mi (5.68km)

Running 35:22 5.78km

Orienteering 16:07 2.39km

Orienteering 33:31 3.92km

2 Total: 49:38 3.92mi (6.31km)

Running 1:05:49 11.18km

Orienteering 38:30 8.17km

Strength & Conditioning 55:55

Cycling 15:26 5.6km

2 Total: 1:11:21 3.48mi (5.6km)

ESOC Sprintelope

Running 10:22 1.88km

Orienteering 23:20 5.18km

Running 8:19 1.63km

3 Total: 42:01 5.4mi (8.69km)

Stretching 10:00

Running 1:16:26 15.07km

2 Total: 1:26:26 9.37mi (15.07km)

Stretching 10:00

Running 1:27:58 13.92km

2 Total: 1:37:58 8.65mi (13.92km)