Attackpoint - performance and training tools for orienteering athletes

User Calendar: TheSkull

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 8, 2024 Styrketräning 15:00 Crosstrainer 1:30:00 Löpning 35:13 7.0km 3 Total: 2:20:13 4.35mi (7.0km)	9 Orientering 1:26:19 10.48km	10 Note	11 Orientering 51:30 7.17km	12 Löpning 39:17 7.1km	13 Orientering 46:37 7.28km Orientering 15:00 2.4km 2 Total: 1:01:37 6.01mi (9.68km)	14 Crosstrainer 1:00:00
	view week total - time: 07:18:56 dist: 25.7 mi 41.4 km
15 Styrketräning 37:00 Löpning 43:37 9.84km 2 Total: 1:20:37 6.11mi (9.84km)	16 Crosstrainer 1:42:00	17 Löpning 51:18 9.93km	18 Orientering 1:11:03 10.98km Löpning 8:00 1.34km 2 Total: 1:19:03 7.66mi (12.32km)	19 Note	20 Cykel 1:27:22 33.82km	21 Crosstrainer 2:00:00
	view week total - time: 08:40:20 dist: 41.0 mi 65.9 km
22 Styrketräning 36:00 Löpning 36:00 7.63km Crosstrainer 1:00:00 3 Total: 2:12:00 4.74mi (7.63km)	23 Löpning 1:09:24 13.1km	24 Löpning 9:46 2.78km Löpning 36:00 6.58km 2 Total: 45:46 5.82mi (9.36km)	25 Orientering 28:00 4.0km	26 Cykel - MTB 1:02:16 18.0km Löpning 50:10 11.66km 2 Total: 1:52:26 18.43mi (29.66km)	27 Cykel - MTB 1:20:00 22.0km Orientering 1:21:53 10.48km 2 Total: 2:41:53 20.18mi (32.48km)	28 Styrketräning 39:00 Löpning 1:09:28 13.48km 2 Total: 1:48:28 8.38mi (13.48km)
	view week total - time: 10:57:57 dist: 68.2 mi 109.7 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
29 Löpning 1:01:56 13.38km	30 Note	May 1 Styrketräning 42:00 Löpning 1:01:32 13.2km 2 Total: 1:43:32 8.2mi (13.2km)	2 Crosstrainer 1:00:00 Löpning 1:02:55 11.27km 2 Total: 2:02:55 7.0mi (11.27km)	3 Löpning 50:01 9.6km	4 Note	5 Orientering 44:20 7.18km Löpning 7:00 1.0km 2 Total: 51:20 5.08mi (8.18km)
	view week total - time: 06:29:44 dist: 34.6 mi 55.6 km
6 Löpning 57:49 12.03km	7	8	9	10	11	12
	view week total - time: 00:57:49 dist: 7.5 mi 12.0 km

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