User Calendar: matti.

Note

Dehnung/Blackroll 15:00

Running 14:03 2.85km

Running 34:45 8.11km

Lauf-ABC 6:26 0.93km

Running 13:00 2.25km

5 Total: 1:23:14 8.79mi (14.14km)

Running 32:19 6.4km

Stabi 25:00

2 Total: 57:19 3.98mi (6.4km)

Running 1:31:39 15.77km

Dehnung/Blackroll 10:00

Running 1:05:14 11.44km

Stabi 10:00

3 Total: 1:25:14 7.11mi (11.44km)

Dehnung/Blackroll 10:00

Rad (Arbeitsweg) 34:26 12.27km

Rad (Arbeitsweg) 29:01 13.02km

3 Total: 1:13:27 15.71mi (25.29km)

Dehnung/Blackroll 15:00

Rad (Outdoor) 27:31 8.79km

Stabi 31:32

Running 16:09 2.92km

Running 30:55 6.46km

Lauf-ABC 10:09 1.23km

Running 10:12 1.86km

Rad (Arbeitsweg) 25:27 10.08km

Rad (Arbeitsweg) 29:16 11.82km

9 Total: 3:16:11 26.82mi (43.17km)

Running 6:37 1.17km

OL-Wettkampf 14:07 3.24km

Running 2:33 0.51km

Rad (Arbeitsweg) 24:22 10.64km

Rad (Arbeitsweg) 28:22 11.86km

5 Total: 1:16:01 17.04mi (27.42km)

Running 45:28 9.16km

Rad (Arbeitsweg) 26:46 12.23km

2 Total: 1:12:14 13.29mi (21.39km)

Running 1:03:05 12.97km

Running 1:48:47 19.33km

Rad (Outdoor) 1:27:14 36.38km

2 Total: 3:16:01 34.62mi (55.71km)

Rad (Outdoor) 41:28 12.3km

Running 33:03 6.65km

Running 52:12 11.1km

Dehnung/Blackroll 20:00

Note

Rad (Arbeitsweg) 33:32 12.88km

Rad (Arbeitsweg) 27:01 11.79km

2 Total: 1:00:33 15.32mi (24.66km)

Note

Note

Note

Rad (Outdoor) 43:46 16.47km

Rad (Arbeitsweg) 28:11 12.86km

2 Total: 1:11:57 18.22mi (29.32km)

Rad (Arbeitsweg) 34:41 11.82km

Rad (Arbeitsweg) 31:09 12.95km

2 Total: 1:05:50 15.39mi (24.77km)

Note

Rad (Arbeitsweg) 38:47 12.42km

Rad (Arbeitsweg) 31:37 13.05km

2 Total: 1:10:24 15.83mi (25.47km)