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Attackpoint - performance and training tools for orienteering athletes

Knee, Other

2010-10-07 – 2010-12-11

Grade: 3

Right knee hurts on the top on the inside...thought it was bruised, but now I think it's running related.

definitely overuse....just xtrained a lot to stop to from hurting. But it was bad a few months hurt to walk on. I just realized today that it hadn't hurt in a really long time, sooo I guess it's gone. Except a few stretches seem to bother it, so I stay away from those.