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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeN

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Weight Lifting9 8:45:00
  Orienteering2 48:45 3.68(13:15) 5.92(8:14)
  Running2 38:42 5.06(7:39) 8.14(4:45)
  Total13 10:12:27 8.74 14.07

Individual entries not listed for report periods longer than a month.

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