Training Log Archive: Moose83In the 7 days ending Jun 10, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 10, 2012 #
6 PM
Running (steady, paths) 1:00:00 [3] 7.0 mi (8:34 / mi)
Saturday Jun 9, 2012 #
9 AM
Running (parkrun) 1:00:00 [3] 7.0 mi (8:34 / mi)
Wimbledon parkrun and 20 mins steady running to and from. 18.44, not bad, calves felt sore from the gym.
1 PM
Pilates / Core 30:00 [3]
4 PM
Yoga / Stretching 55:00 [3]
Friday Jun 8, 2012 #
7 PM
Gym 1:00:00 [3]
Tuesday Jun 5, 2012 #
5 PM
Yoga / Stretching 1:00:00 [3]