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Training Log Archive: Karen5

In the 7 days ending Jun 9, 2012:

activity # timemileskm+m
  running2 1:45:25 10.0(10:32) 16.09(6:33)
  Total2 1:45:25 10.0(10:32) 16.09(6:33)
averages - sleep:7 weight:131.5lbs

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1:45
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SuMoTuWeThFrSa

Monday Jun 4, 2012 #

10 AM

running 1:45:00 [3] 8.0 mi (13:07 / mi)
slept:7.0 weight:132lbs

lake rr with jill

Sunday Jun 3, 2012 #

1 PM

running 25 [2] 2.0 mi (12 / mi)
weight:131lbs (rest day)

recovery

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