Training Log Archive: VAP40In the 7 days ending Oct 20, 2012:
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Friday Oct 19, 2012 #
Gym 1:00:00 [3]
Sunday Oct 14, 2012 #
Running 1:04:00 [3] 7.4 km (8:39 / km) +62m 8:18 / km
shoes: Brooks TRANCE 10
oh dear, have def got Caitlin bug, felt nausated and light head on this one, more of a walk run i'm afaid. The niggling back problem seems to have resurfaced, :-(