Training Log Archive: Lone GoatIn the 7 days ending Oct 26, 2014:
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Sunday Oct 26, 2014 #
Note
(rest day)
Rest. Hanging out in Jackson. Hiked about 6 miles to Phelps Lake in Grand Teton NP.
Saturday Oct 25, 2014 #
Run 1:00:00 [1] 5.0 mi (12:00 / mi) +1000ft 10:05 / mi
shoes: Mizuno Wave Cabrakan 2014
10 mile hike with Stephanie by Palisades, Idaho in search of Bear Creek hot springs. Didn't make it, super hot day out, pretty tough hike.
Friday Oct 24, 2014 #
Note
(rest day)
Rest. Ate sushi in Driggs.
Thursday Oct 23, 2014 #
Note
(rest day)
Rest.
Wednesday Oct 22, 2014 #
Mtn. bike 1:30:00 [1]
Mosquito Gulch > scramble up to RR grade > Reas Pass > a little CDT > Mosquito Gulch. Awesome weather
Tuesday Oct 21, 2014 #
Note
(rest day)
Rest.
Monday Oct 20, 2014 #
Strength 30:00 [4]
Living room strength workout w/ Stephanie.