Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndcoop

In the 7 days ending May 6, 2012:

activity # timemileskm+ft
  Bike Trainer1 50:00 14.3(17.2/h) 23.01(27.6/h)
  Ab Ripper X1 16:00
  Total2 1:06:00 14.3 23.01

«»
0:50
0:00
» now
MoTuWeThFrSaSu

Tuesday May 1, 2012 #

12 PM

Ab Ripper X 16:00 [3]

Monday Apr 30, 2012 #

Bike Trainer hills 50:00 [3] 14.3 mi (17.2 mph)

10 hills

« Earlier | Later »