Training Log Archive: keniaIn the 7 days ending Feb 9, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 9, 2014 #
7 AM
Run 23:00 [3] 2.0 mi (11:30 / mi)
Run
9 AM
Stretch/Yoga 15:00 [3]
Stretch at the park.
Saturday Feb 8, 2014 #
7 AM
Bike 3:45:00 [3] 55.0 mi (14.7 mph)
Tour de palm springs
12 PM
Run 35:00 [3] 2.5 mi (14:00 / mi)
Walk/run to car and back
4 PM
Stretch/Yoga 10:00 [3]
Hotel stretch
Wednesday Feb 5, 2014 #
6 PM
Swim 1:00:00 [3]
Swim in Laguna Hills with a group.
Tuesday Feb 4, 2014 #
5 PM
Stretch/Yoga 1:15:00 [3]
RA hot yoga
Monday Feb 3, 2014 #
6 PM
Stretch/Yoga 30:00 [3]
Home yoga