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Training Log Archive: Super

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 14:21 0.81(17:48) 1.3(11:03) 5
  Total1 14:21 0.81(17:48) 1.3(11:03) 5

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MoTuWeThFrSaSu

Friday Sep 30, 2016 #

6 PM

Running 14:21 [3] 1.3 km (11:03 / km) +5m 10:50 / km
ahr:86 max:118 shoes: Saucony Peregrine 6

Corn maze with abbey. We had fun. And butter tarts. So did my leg twin.

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