Training Log Archive: strippa

stiff from crash. August 1st - starting on Julia's nutrition plan.
8:30: Oatmeal/ with fruit. Coffee with sugar.

5:00 oatmeal, figs, and almonds. coffee with almond milk and sugar
ride ~400
9:00 green drink from the man himself ~475
10:00 bananna, almonds. ~750
12:00 avocado, spinanch and tuna and sm. dressing. delicious ~1100
15:00 mango, chocolate from director for bribing during meeting. ~1300