Training Log Archive: SswedeIn the 29 days ending Feb 29, 2008:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||||
Tuesday Feb 26, 2008 #
Running 50:00 [4]
shoes: Asics Gel Nimbus-Blue
Monday Feb 25, 2008 #
Running 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Asics Gel Nimbus-Blue
Saturday Feb 23, 2008 #
Strength training 30:00 [2]
Walking 30:30 [4] 2.3 mi (13:16 / mi)
shoes: Asics Gel Nimbus-Blue
Thursday Feb 21, 2008 #
Walking 30:00 [4] 2.0 mi (15:00 / mi)
shoes: Asics Gel Nimbus-Blue
Core Training 5:00 [3]
Tuesday Feb 19, 2008 #
Strength training 30:00 [3]
Walking 31:00 [4] 2.1 mi (14:46 / mi)
shoes: Asics Gel Nimbus-Blue
Core Training 36:00 [2]
Yoga 15:00 [2]
Sunday Feb 17, 2008 #
Walking 31:30 [4] 2.3 mi (13:42 / mi)
shoes: Asics Gel Nimbus-Blue
Saturday Feb 16, 2008 #
Walking 30:00 [3] 2.1 mi (14:17 / mi)
shoes: Asics Gel Nimbus-Blue
Strength training 35:00 [2]
Thursday Feb 14, 2008 #
Walking 33:00 [2]
Note
Saturday Feb 9, 2008 #
Orienteering 1:20:00 [2]
Thursday Feb 7, 2008 #
Walking 25:00 [2] 1.2 mi (20:50 / mi)
shoes: Asics Gel Nimbus-Blue
Running 5:00 [4] 0.75 mi (6:40 / mi)
shoes: Asics Gel Nimbus-Blue
Tuesday Feb 5, 2008 #
Core Training 45:00 [3]
Monday Feb 4, 2008 #
Walking 15:00 [3] 1.2 mi (12:30 / mi)
shoes: Asics Gel Nimbus-Blue
Sunday Feb 3, 2008 #
Walking 50:00 [3] 2.0 mi (25:00 / mi)
shoes: Asics Gel-Kinsei-Pink
Saturday Feb 2, 2008 #
Walking 20:00 [3] 1.3 mi (15:23 / mi)
shoes: Asics Gel Nimbus-Blue