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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Oct 13, 2019:

activity # timemileskm+m
  hiking2 2:43:00 8.8(18:31) 14.16(11:31)
  Orienteering1 1:06:34 2.56(26:00) 4.12(16:09)
  Total3 3:49:34 11.36(20:13) 18.28(12:33)

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Sunday Oct 13, 2019 #

Orienteering 1:06:34 [3] 2.56 mi (26:00 / mi)


Brown - Splits

Saturday Oct 12, 2019 #

hiking 46:00 [3] 3.0 mi (15:20 / mi)

Thursday Oct 10, 2019 #

Note

Monday Oct 7, 2019 #

hiking 1:57:00 [3] 5.8 mi (20:10 / mi)

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