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Training Log Archive: zoeG

In the 31 days ending Dec 31, 2014:

activity # timemileskm+m
  Running3 2:07:51 14.2(9:00) 22.85(5:36)
  Total3 2:07:51 14.2(9:00) 22.85(5:36)

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Wednesday Dec 31, 2014 #

9 AM

Running 54:37 [3] 6.1 mi (8:57 / mi)
shoes: Altra Blue

Aliso Woods
From the church, down secret path to meadows and back. Had to loop the road path back up b/c it was under construction.
Struggle of a run, more of a shuffle.

Tuesday Dec 30, 2014 #

11 AM

Running 44:57 [3] 5.0 mi (8:59 / mi)
shoes: Altra Blue

From apartment, reverse normal hood loop. Start towards Montage then to Thailia and back.
Super windy and cold.

Monday Dec 29, 2014 #

3 PM

Running 28:17 [3] 3.1 mi (9:07 / mi)
shoes: Altra Blue

Post drive from Carmel. Normal hood loop. Rough one, but good to get the legs moving after driving and sitting for 6 hours.

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