Training Log Archive: IanW

Over to Coton

Ride from Coton with Sarah around the Staffs/Derbyshire lanes - via Catton, Sittles, Whittington, Harlaston, Clifton Campville, Grange Wood and Rosliston, where I carried back down into Burton. Good to get out and do something, no complaints from the calf.

Felt a bit easier than I was expecting, but no major hills on this route...

Calf feeling ok now walking around but still quite sore and some bruising has appeared. No issues with it out and about on the bike this week, as long as riding at a steady pace - doesn't like significant force through it at the moment.

Back on the bike today - trying my best to avoid any potential icy patches.

Calf not as bad as I thought it might be today, no real bruising as yet so not quite sure what I've actually done to it...