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Training Log Archive: levihibbert

In the 7 days ending Mar 24, 2013:

activity # timemileskm+m
  MTB3 4:05:00 38.64(6:20) 62.19(3:56) 775
  Total3 4:05:00 38.64(6:20) 62.19(3:56) 775

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MoTuWeThFrSaSu

Sunday Mar 24, 2013 #

MTB (Hills) 1:45:00 [4] *** 20.0 mi (5:15 / mi) +400m 4:57 / mi

Up dyers pass rd then up old dyers pass track the did the flying nun the up to Victoria park and down the mountain bike tracks

Saturday Mar 23, 2013 #

MTB (Commute) 20:00 [1] 6.0 km (3:20 / km) +75m 3:08 / km

Friday Mar 22, 2013 #

MTB (Hills) 2:00:00 [4] *** 24.0 km (5:00 / km) +300m 4:42 / km

Up rapaki round to Victoria park then back to Huntsbury and down old bowenvale mtb track. Testing out my foot. Also first time riding cleats

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