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Training Log Archive: michellegreen

In the 7 days ending Apr 27, 2013:

activity # timemileskm+m
  Trekking4 5:40:00 6.0 9.66
  Paddle3 2:55:00
  Biking1 1:15:00
  Yoga/Stretch1 55:00
  Total8 10:45:00 6.0 9.66

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Saturday Apr 27, 2013 #

6 AM

Trekking 1:30:00 [4] 6.0 mi (15:00 / mi)

Power hike with full pack
5 PM

Paddle 1:25:00 [4]

Nice day for a paddle....finally!

Thursday Apr 25, 2013 #

6 AM

Yoga/Stretch 55:00 [3]

Just what I needed: a good long stretch.

Wednesday Apr 24, 2013 #

6 PM

Paddle 45:00 [4]

Trekking 1:00:00 [4]

Power hike after paddle

Tuesday Apr 23, 2013 #

6 PM

Biking 1:15:00 [4]

Tried to bike the Murray Lake Trail but the rain started to fall too hard and the sign, "Is your name mud" at the entrance made my guilt-o-meter spike so I hopped off after a few miles and rode Bauer Rd to Cunningham Lake Rd and onto Chatterbump Rd (Bishop). Those Chatterbumps were something else.
Then I rode back home and transitioned to foot....
7 PM

Trekking 1:15:00 [3]

Hiking around Brighton Lake in the rain after being soaked from biking in the rain and thinking about being curled up on the couch with a bowl of ice cream=glad I got through the workout!

Sunday Apr 21, 2013 #

12 PM

Trekking (HiLand Lake O Meet) 1:55:00 [4]

2 PM

Paddle 45:00 [3]

Tried to paddle after the o-course, but we borrowed a little river/white water boat and I pretty much just spun around in circles. I actually started to feel sick from it....it was a bit windy, but I think on a good day controlling one of those boats would be at best comical!

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