Training Log Archive: leighadamsIn the 7 days ending Feb 22, 2014:
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Saturday Feb 22, 2014 #
Running (Run alot) 8:34:00 [3] 40.0 mi (12:51 / mi)
shoes: montrail badrock
What a day! More thoughts to come.
Wednesday Feb 19, 2014 #
Running (run 4) 32:00 [3] 4.25 mi (7:32 / mi)
shoes: Saucony Mirage
And that's it! Mt. Mitchell here I come! Leaving tomorrow. I am excited, scared, excited and scared.
Tuesday Feb 18, 2014 #
Running (run 2) 1:06:00 [3] 8.3 mi (7:57 / mi)
shoes: Saucony Mirage
Felt awesome today. Had to slow it down. Averaged 7:10 for the 3x10 minutes. Been stretching extra this week, nothing too much. Getting excited!
Monday Feb 17, 2014 #
Running (run 3) 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Saucony Mirage
Easy run with strides.
Sunday Feb 16, 2014 #
Running 7:00:00 [3]
3 hours of yard work yesterday and 4 today. This storm was worse than a hurricane. Hard labor is hard. Haha.