Training Log Archive: SaskiaIn the 7 days ending Feb 9, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 9, 2014 #
Running 1:57:00 [3] 13.0 km (9:00 / km)
shoes: Inov8 new
Saturday Feb 8, 2014 #
Hiking 6:00:00 [3] 27.0 km (13:20 / km)
shoes: Inov8 new
Run/Hike around Mt Thomas ----beaaautiful trail and weather. Great day out!
Friday Feb 7, 2014 #
Running 20:00 [3] 4.0 km (5:00 / km)
shoes: Brooks Cascadia 6
Thursday Feb 6, 2014 #
Orienteering 1:30:00 [3] 6.0 km (15:00 / km)
shoes: Inov8 new
Wednesday Feb 5, 2014 #
Spin Class 50:00 [3]
Yoga (Body Balance) 50:00 [3]
Tuesday Feb 4, 2014 #
Running 2:00:00 [3] 13.0 km (9:14 / km)
shoes: Brooks Cascadia 6
7 AM
Yoga (Stretch&Release) 50:00 [3]
Monday Feb 3, 2014 #
Yoga (Stretch&Release) 50:00 [3]