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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: asomaiah

In the 31 days ending Jul 31, 2013:

activity # timemileskm+ft
  Bking1 2:00:00 22.15(5:25) 35.65(3:22)
  Yoga1 1:00:00
  Total2 3:00:00 22.15 35.65

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Friday Jul 19, 2013 #

Bking (Bike ride) 2:00:00 [3] 22.15 mi (5:25 / mi)

Biking with Jeff

Thursday Jul 18, 2013 #

8 PM

Yoga (Hot Yoga) 1:00:00 [3]

99 degrees inside temp. 26 postures.
C • Damn... 2

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