Training Log Archive: munchkin666In the 30 days ending Sep 30, 2013:
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Tuesday Sep 10, 2013 #
core 30:00 [2]
Monday Sep 9, 2013 #
spin 1:00:00 [3]
Note
I am feeling so nervous only two weeks left... oh boy I hope my body will give me the strength I need to do this, I need to do this ... My son will be at the finish line .... I want to show him how strong a mom/woman can be... Well half marathon I guess I'm only half crazy ..
Sunday Sep 8, 2013 #
runnning 1:30:00 [4] 14.0 km (6:26 / km)
on the dreadmill, had to break in some shoes
Saturday Sep 7, 2013 #
8 PM
runnning 46:00 [2] 5.0 km (9:12 / km)
Electro dash!!!
Friday Sep 6, 2013 #
Note
had a moment last night, must have been the effects of my first hot yoga...good luck to everyone racing this weekend ;)
12 PM
body shred 30:00 [4]
Thursday Sep 5, 2013 #
yoga 1:00:00 [3]
Wednesday Sep 4, 2013 #
runnning 50:00 [3] 6.0 km (8:20 / km) +146m 7:26 / km
Tuesday Sep 3, 2013 #
12 PM
core 30:00 [2]
Sunday Sep 1, 2013 #
10 AM
runnning 1:00:00 [3] 8.31 km (7:13 / km) +399m 5:49 / km
Hopefully I will be able to run my 16k on the dreadmill with my new shoes... today could not do it, toe hurt...blisters....