Training Log Archive: dwagnonIn the 31 days ending Aug 31, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Aug 13, 2008 #
Strength Training (weight machine) 30:00 [2]
ahr:107 max:155
Tuesday Aug 12, 2008 #
Pilates 45:00 [3]
Highest heart rate noticed was 143, using new heart rate watch
Monday Aug 11, 2008 #
Spinning 45:00 [4]
Sunday Aug 10, 2008 #
Walking 1:15:00 [2]
About 3 miles in Forest Park with Rob & Sophia
Walking 1:00:00 [1]
At Zoo with Rob & Sophia
Saturday Aug 9, 2008 #
Walking 1:15:00 [1]
At Zoo with Rob & Sophia
Monday Aug 4, 2008 #
Spinning 45:00 [3]
Friday Aug 1, 2008 #
Walking 30:00 [0]
Walking at Grants Farm with family visit