Training Log Archive: hopsandbarleyIn the 29 days ending Feb 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Thursday Feb 25, 2016 #
running (Treadmill) 32:00 [3] 3.2 km (10:00 / km) +322m 6:39 / km
shoes: Pink Salomon Sense Pro
8% to 13% incline
Wednesday Feb 24, 2016 #
running 1:10:00 [3] 11.0 km (6:22 / km)
shoes: Pink Salomon Sense Pro
Friday Feb 19, 2016 #
skiing 5:00:00 [3]
Thursday Feb 18, 2016 #
skiing 4:00:00 [3]
Wednesday Feb 17, 2016 #
skiing 4:00:00 [3]
Tuesday Feb 16, 2016 #
skiing 4:00:00 [3]
Monday Feb 15, 2016 #
skiing 4:00:00 [3]
Friday Feb 5, 2016 #
running 13:30:00 [3] 67.0 km (12:05 / km) +3000m 9:53 / km
shoes: Hoka Speedgoat
Mud, gale winds and rain were more than i could handle. Didn't make cut off. Was exhausted from fighting the weather and slipping in the mud.
Wednesday Feb 3, 2016 #
running 51:00 [3] 8.5 km (6:00 / km)
Another nice early morning run in Copenhagen.
Tuesday Feb 2, 2016 #
running 50:00 [3] 7.7 km (6:30 / km)
Nice early morning run in Copenhagen.
Monday Feb 1, 2016 #
pilates 1:00:00 [3]