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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jules

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running239 193:51:42 1485.37(7:50) 2390.48(4:52) 21992
  Swimming64 74:24:28 135.93(32:51) 218.75(20:25) 214
  SwimRun27 64:12:42 338.15(11:24) 544.2(7:05) 4378
  Orienteering51 45:23:50 268.91(10:08) 432.77(6:18) 4558
  Night Orienteering32 37:54:38 224.68(10:07) 361.59(6:17) 3667
  Road Cycling29 33:46:07 595.37(17.6/h) 958.15(28.4/h) 7828
  Forest Running6 7:46:31 45.66(10:13) 73.47(6:21) 907
  Pool Running7 5:15:00
  Indoor cycling5 3:00:02 0.42 0.67
  Triathlon1 2:06:41 31.87(3:59) 51.29(2:28) 235
  Strength and Conditioning3 2:00:00
  Boxing1 1:15:00
  Ellipsis Trainer1 30:00
  Yoga 1 20:00
  Total421 471:46:41 3126.36 5031.38 43779
  [1-5]421 471:42:04

Individual entries not listed for report periods longer than a month.

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