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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tech49

In the 7 days ending Oct 25, 2014:

activity # timemileskm+m
  Orienteering1 1:29:23 6.35(14:05) 10.22(8:45)
  Cycling1 53:21 10.94(4:53) 17.61(3:02)
  Total2 2:22:44 17.29(8:15) 27.83(5:08)

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Tuesday Oct 21, 2014 #

7 PM

Cycling 53:21 [3] 17.61 km (3:02 / km)

Take a spare light it's dark out there...

Sunday Oct 19, 2014 #

11 AM

Orienteering race 1:29:23 [3] 10.22 km (8:45 / km)
shoes: Mudclaw 265

Pretty Corner shirt brown. Hmm trees and brambles

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