Training Log Archive: SchweppsIn the 7 days ending Feb 20, 2011:
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Sunday Feb 20, 2011 #
7 PM
Other (Netball) 32:00 [3]
shoes: Pearl iZumi syncroFloat
Filled in for a mixed netball team some friends are playing in. Manage to bust a knuckle in my right hand which is now swollen and bruised.
Saturday Feb 19, 2011 #
10 AM
ORIENTEERING race 2:32:24 [3] ** 27.35 km (5:34 / km)
40c shoes: Asics Gel Cumulus 12
3hr score event at Ruffey Lake Park in Doncaster. This is arguably the furtherest I have even run.
Friday Feb 18, 2011 #
9 PM
Strength 40:00 [3]
Light strength session at home
Thursday Feb 17, 2011 #
5 PM
RUNNING 40:00 [3]
shoes: Asics Gel Cumulus 12
Run around the tan. Bumped into Aaron Dodd so ran with him for a bit.
Wednesday Feb 16, 2011 #
1 PM
RIDING - Road 2:00:00 [3] 55.0 km (27.5 kph)
shoes: BIKE: Jamis Xenith Race (2011)
Ride to Mordialloc and back
Tuesday Feb 15, 2011 #
7 PM
ORIENTEERING race (street) 40:00 [3] ** 8.2 km (4:53 / km)
20c shoes: Asics Gel Cumulus 12
Street O
Monday Feb 14, 2011 #
5 PM
TOUCH (match) 40:00 [3]
shoes: Pearl iZumi syncroFloat
Parkville - Mens Semifinal
6 PM
TOUCH (match) 40:00 [3]
shoes: Pearl iZumi syncroFloat
Parkville
7 PM
TOUCH (match) 40:00 [3]
shoes: Pearl iZumi syncroFloat
Parkville