Training Log Archive: JaneEIn the 7 days ending Jan 29, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 29, 2017 #
Walk 6:57:12 [3] 27.3 km (15:17 / km) +1730m 11:36 / km
ahr:129 max:161 (injured)
Saturday Jan 28, 2017 #
Swimming 45:00 [3] 2.0 km (22:30 / km)
Friday Jan 27, 2017 #
Spinning (Friday fun spin) 52:00 [4]
Wednesday Jan 25, 2017 #
Gym (X and strength) 45:00 [3]
Tuesday Jan 24, 2017 #
Spinning (Barry's spin) 50:00 [4]
Monday Jan 23, 2017 #
Note
(sick)