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Training Log Archive: The Batchelor :)

In the 7 days ending Oct 31, 2015:

activity # timemileskm+m
  Rogaine1 2:00:29 5.85(20:36) 9.41(12:48)
  Run1 30:26 4.6(6:37) 7.41(4:06)
  Total2 2:30:55 10.45(14:26) 16.82(8:58)

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Wednesday Oct 28, 2015 #

6 PM

Rogaine race 2:00:29 [3] 9.41 km (12:48 / km)

Monday Oct 26, 2015 #

6 PM

Run 30:26 [3] 7.41 km (4:06 / km)

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