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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: therunninged

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running48 54:00:32 368.75(8:47) 593.44(5:28) 5033
  Hot Yoga2 1:46:30
  Flow yoga1 1:00:00
  Swimming1 17:45 0.47(38:05) 0.75(23:40)
  Total51 57:04:47 369.21 594.19 5033
  [1-5]6 4:05:23

Individual entries not listed for report periods longer than a month.

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