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Training Log Archive: Leif_Blake

In the 7 days ending Dec 4, 2015:

activity # timemileskm+m
  Running2 1:55:43 11.18(10:21) 18.0(6:26)
  Snowshoeing2 1:39:43
  Total4 3:35:26 11.18 18.0

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Friday Dec 4, 2015 #

Running 39:29 [2] 6.09 km (6:29 / km)

C • snowshoe trials 1

Wednesday Dec 2, 2015 #

Snowshoeing 58:19 [1]

Monday Nov 30, 2015 #

Snowshoeing intervals 41:24 [4]

Sunday Nov 29, 2015 #

Running 1:16:14 [2] 11.91 km (6:24 / km)

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