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Training Log Archive:
MikeW
In the 7 days ending Feb 23, 2014:
activity
#
time
miles
km
+m
Swimming
1
30:00
0.62
(48:17)
1.0
(30:00)
Total
1
30:00
0.62
(48:17)
1.0
(30:00)
«
»
0:30
0:00
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Mo
Tu
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Th
Fr
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Su
Wednesday Feb 19, 2014
#
Swimming
30:00
[
3
] 1.0 km (30:00 / km)
Staying with in-laws, so took opportunity to try out their newly refurbished pool. With the kids, so didn't have much pace..
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