Training Log Archive: GC.
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Road Cycling | 41 | 38:25:39 | 579.69 | (15.1/h) | 932.92 | (24.3/h) | 4033 | | | | |
| Mountain Biking | 2 | 4:08:18 | 48.5 | (11.7/h) | 78.06 | (18.9/h) | 1289 | | | | |
| Spinning | 1 | 1:15:00 | 19.88 | (15.9/h) | 32.0 | (25.6/h) | | | | | |
| Orienteering | 1 | 1:01:16 | 6.71 | (9:08) | 10.8 | (5:40) | | | | | |
| Running | 1 | 10:00 | | | | | | | | | |
| Total | 45 | 45:00:13 | 654.79 | | 1053.78 | | 5322 | | | | |
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Individual entries not listed for report periods longer than a month.
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