Training Log Archive: LilFlipIn the 30 days ending Sep 30, 2007:
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Sunday Sep 30, 2007 #
Other (Soccer) 30:00 [2]
Dal Med women's intramural soccer game... dominated the game but went scoreless for the first half. Heather and another classmate managed to put a ball each in the net, then I followed suit to bring the game to a 3-0 close. Nice. Sure to be sore from not having played soccer for the past 2+ years!!
Tuesday Sep 25, 2007 #
Running 42:11 [2]
ahr:155 max:177 shoes: New Balance 907 Off-Road
Another nice morning run with Heather out to PPP, through some loops, and back on the road. Left knee is starting to cause me pain again, likely because I have been ultra lazy and haven't been running or doing strength training regularly. My own damn fault...
Tuesday Sep 18, 2007 #
Running 45:49 [2]
ahr:154 max:179 shoes: New Balance 907 Off-Road
Nice morning run with Heather out to PPP and back.
Friday Sep 14, 2007 #
Running 45:58 [3]
ahr:154 max:181 shoes: New Balance 907 Off-Road
Run with classmates from Tupper to PPP and back. Nice run on a beautiful Friday afternoon!!
Tuesday Sep 11, 2007 #
Running 38:01 [2]
ahr:159 max:180 shoes: New Balance 907 Off-Road
Shorter run with Heather out along the train tracks, across to Tower, and back along the other side of the tracks. Early enough to miss the rain, which was nice. Definitely getting out of shape; class and errands and studying seem to eat up most of my spare time, which sucks...
Tuesday Sep 4, 2007 #
Running 50:08 [2]
ahr:156 shoes: New Balance 907 Off-Road
Run with Heather out to PPP and through some loops before heading back home along the same side of the tracks. Beautiful afternoon, sunny, but not too hot. Definitely feels good to get out running again, but my legs are going to be sore tomorrow...