Training Log Archive: SalindaIn the 7 days ending Mar 11, 2023:
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Saturday Mar 11, 2023 #
3 PM
Running long 2:02:59 [3] 10.01 mi (12:17 / mi) +52m 12:05 / mi
shoes: Navy Magnifly 4
It's break so I can finally get back into the swing of things - starting off strong too
Tuesday Mar 7, 2023 #
1 PM
Strength 40:00 [2]
Accepted that I'm having an off week - so I did some various strength and stability stuff instead of running today.
Monday Mar 6, 2023 #
6 PM
Note
(rest day)
Meant to take advantage of the weather and run today, but I forgot how much allergy shots take me out (and how in need I am of a break - midterms are awful this year), so I took a nap instead.
Sunday Mar 5, 2023 #
Note
Just to make the Flying Pig more exciting - because I know all orienteers care deeply about ticks - there might be tick information from a state department of health (hopefully IN, could by KY or OH) for the Flying Pig. I hope to have more exciting updates soon.