Training Log Archive: Blue foxIn the 7 days ending Feb 25, 2007:
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Sunday Feb 25, 2007 #
Orienteering 30:00 [2]
(injured) shoes: Twister 1
National O-event. Walked 2km, fine
Friday Feb 23, 2007 #
Cycling intervals 1:00:00 [3]
(injured) shoes: Supernova
Velodrome cycling 4x15mins of steadily increasing intensity. Knees fine.
Wednesday Feb 21, 2007 #
Note
(injured)
X-ray @ Salisbury hospital. Fine, knee wasn?t hurting (O ? event ? walked around and pretty good)
Tuesday Feb 20, 2007 #
Note
(injured)
Ice skating ? didn?t fall on knee. A little bit achy and tired muscles