Training Log Archive: sofiawigle
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | Orientering | 114 | 112:10:15 | 501.07 | (13:26) | 806.4 | (8:21) | 12482 | 875 / | 1028c | 85% | |
| | Löpning | 78 | 64:12:13 | 359.28 | | 578.2 | | 4396 | | | | |
| | Styrka | 47 | 48:34:43 | | | | | | | | | |
| | Spinning | 17 | 21:29:01 | | | | | | | | | |
| | Cykling | 12 | 20:02:03 | 292.13 | (4:07) | 470.13 | (2:33) | 2785 | | | | |
| | Längdskidor | 13 | 17:51:57 | 139.94 | (7:40) | 225.21 | (4:46) | 1663 | | | | |
| | Rullskidor | 13 | 17:16:22 | 142.87 | (7:15) | 229.93 | (4:30) | 437 | | | | |
| | Nattorientering | 9 | 8:20:04 | 36.69 | (13:38) | 59.04 | (8:28) | 597 | 67 / | 80c | 83% | |
| | Stavgång/stavlöp | 3 | 2:16:34 | 7.29 | (18:43) | 11.74 | (11:38) | 435 | | | | |
| | Stakmaskin | 3 | 2:07:18 | | | | | | | | | |
| | Vattenlöpning | 1 | 1:00:00 | | | | | | | | | |
| | Total | 309 | 315:20:30 | 1479.27 | | 2380.65 | | 22795 | 942 / | 1108c | 85% | |
| | [1-5] | 308 | 314:24:37 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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