Training Log Archive: TerryIn the 7 days ending Jan 28, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 28, 2007 #
Dance (DDR) 18:00 [1]
Trying out my new RedOctane dance pads. Some solo, some with Eric.
Saturday Jan 27, 2007 #
Yoga (Sun salutations) 3:00 [1]
Rollerskating 48:00 [2]
Another session at the Redwood Roller Rink. It was more crowded today. This time I did not start with a lesson. My feet and shins felt crampy until I was warmed up, about 15 minutes, and the front of my skate seemed to cut into my shin, so I changed the lacings so the top two hooks were not done. Lots of obstacles (little kids) today, so didn't practice my moves as much. Last 2 skate sessions I learned backward skating, pushing off, crossovers, skating on one foot with the other knee raised, skating on one foot with the other foot extended back.
Didn't take my HR, but I got sweaty, so I figured it merits intensity 2.
Didn't take my HR, but I got sweaty, so I figured it merits intensity 2.
Friday Jan 26, 2007 #
Yoga (Sun salutations) 10:00 [1]
Walking 36:00 [1] 1.6 mi (22:30 / mi)
From Caltrain station in S.F. to 5th & Folsom and back.
Thursday Jan 25, 2007 #
Yoga (Sun salutations) 10:00 [1]
Tuesday Jan 23, 2007 #
Walking 18:00 [1] 1.09 mi (16:31 / mi)
Downtown Millbrae, organizing the Street Scramble.
Monday Jan 22, 2007 #
Yoga (Sun salutations) 10:00 [1]
Walking 37:00 [1] 2.2 mi (16:49 / mi)
Downtown Burlingame