Training Log Archive: 222In the 7 days ending Jul 8, 2007:
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Sunday Jul 8, 2007 #
Running (active recovery) 2:00:00 [1]
Took the kids to Tiger Mt. for a hike. Getting the kids ready for our Cape Alava trip.
Saturday Jul 7, 2007 #
Cycling (MTB) 1:00:00 [1]
Took Braeden to St Eds for his first single track experience. He did great. Looking forward to more good times in the future.
Wednesday Jul 4, 2007 #
Running (active recovery) 45:00 [2]
Some running and hiking in Discovery park with the family.