Training Log Archive: POSTee

Went to the gym after work cos i haven't managed to do as much training as i wanted to with my clinic being on. I was in a weird angry mood.

Ran with dad around home and we did fartlek even though both of us were tired we made ourselves do it and i felt really good after.

Ran around king's park. I was supposed to get up early and do hills but i liked my bed and couldn't get up so just ran around king's park after work (half day today yay so ran at lunch time). Perfect sunny day!!

Just went to the gym. Muscles pretty tired still from my 1st week of clinic last week so i thought i would just rest them...after all it is a public holiday!

Ran with Rachel and Craig (and dad for a bit too) through trigg and around Karrinyup. Was really good to have company for a long run and considering i had to start at 10 it was great motivation to get up and out of bed on a sunday morning. My chest hurt a little at the end. No idea why.